Feeding A Vegetarian Amongst a Family of Carnivores My daughter Mia, now 14 has been Vegetarian for nearly two years now. She gave up eating meat & fish because of her animal and environmental ethics but if I’m honest even when she was a small child, she never...

I was asked by a few people to create a store cupboard essentials list so that with the addition of fresh ingredients my recipes can be knocked up without the need for a daily visit to the supermarket. So here it is - an inventory of essential pantry semi-perishable...

Many parents and workers have asked my advice on how to introduce some variety into packed lunches and teas. Let’s face it there is very little nutritional value in a sandwich and bag of crisps. Our children always moan that fruit goes yucky in their packed lunch...