Anna's Family Kitchen was inspired by my love of food and desire to feed my family healthy, home cooked wholesome meals that are beautifully presented and appealing but don’t require hours of prep in the kitchen.
Chicken Satay Skewers
I’m hoping these chicken dippers will be a welcome and versatile addition to your weekly meal plan. Serve in wraps or pittas for lunch, with rice/noodles and a green veg for an evening meal or as a canapé or pre dinner canapé!
Makes: 12
Prep: 10 minutes
Cooking: 15 minutes
Total: 25 minutes
Difficulty: easy
INGREDIENTS
For the Skewers:
3 chicken breasts
2 tbsp soy sauce
1/4-1/2 tsp chilli flakes
2 garlic cloves crushed
1 tbsp ground nut oil
1 tbsp brown sugar
For the Satay Sauce:
175ml coconut milk
3 tbsp smooth peanut butter
1 tbsp mild curry powder
1 tbsp soy sauce
1 tsp honey
Juice of half a lime
For the sauce mix together all the ingredients apart from the coconut milk in a pan. Stir in the coconut milk and put the pan on a low heat. Simmer for 5 minutes. If the mixture looks too thick, add a splash more coconut milk or water.
Cut each chicken breast into 6 thin strips lengthways.
Combine the soy, chilli flakes, garlic, sugar and oil in a bowl then add the chicken. Leave to marinade if you have time.
Thread each chicken strip onto skewers and place them on a baking tray lined with baking parchment.
Cook in the oven at 190, 170 fan for 10 minutes.
