Anna's Family Kitchen was inspired by my love of food and desire to feed my family healthy, home cooked wholesome meals that are beautifully presented and appealing but don’t require hours of prep in the kitchen.

Honey and Soy Salmon Traybake

This meal ticks a lot of boxes. Firstly there’s minimal washing up as all the ingredients are thrown into one tray. Secondly it’s ready in 12 minutes. Thirdly it’s very tasty and pretty healthy. You can replace the salmon with chicken as an alternative. If using bone in, skin on chicken thighs, cook for 40 minutes adding the cashews for the final 10 minutes. Serve either with your choice of a green veg.

Serves: 4

Prep: 3 minutes
Cooking: 12 minutes
Total: 15 minutes

Difficulty: easy

 

INGREDIENTS

4 x 200g salmon fillets
275g fresh rice noodles
1 tbsp sesame oil
3 tbsp soy sauce
1 tbsp honey
1 garlic clove crushed
1/2 red chilli finely chopped
2 tsp fresh grated ginger
100g cashew nuts
Fresh coriander and spring onions cut into shreds lengthways to serve

Mix together the garlic, ginger, chilli, honey, soy and sesame oil to make your dressing.

Line a roasting tray with baking parchment and add the noodles. Sit the salmon fillets on top. Add the cashews and drizzle over the dressing. Bake for 12 minutes at 180 fan, 200 conventional.

Serve sprinkled with the spring onions and coriander depending if you like!

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