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Cote De Veau | Anna's Family Kitchen

Anna's Family Kitchen was inspired by my love of food and desire to feed my family healthy, home cooked wholesome meals that are beautifully presented and appealing but don’t require hours of prep in the kitchen.

Asian Pulled Pork

In my opinion one of the finest cuts of meat, Cote de Veau is a real treat. It’s lean but as it has the rib attached is full of flavour. One rib should serve two people. Serve with home made chunky chips or new potatoes.

Serves: 2

Prep: 5 minutes
Cooking: 20 minutes
Total : 25 minutes

Difficulty: easy

 

INGREDIENTS

700g (approx) cote de Veau (or you could use cote de boeuf but cooking time will need to be adjusted)
1 garlic clove
Sprigs of rosemary
Asparagus
1 tbsp olive oil
Maldon salt and pepper
350g asparagus
Juice of half a lemon

Bash the garlic and rosemary together with the olive oil, some salt and pepper in a pestle and mortar and rub all over the Cote de Veau.

Get a pan really hot and add the meat. Sear all over for 5 minutes then put the pan in an oven (200 degrees) for 10 minutes.

Take the pan out of the oven and put back on the hob. Add the asparagus and toss it in the meat juices for a few minutes. Squeeze over the lemon juice, let it sizzle then take the pan off the heat and rest for 5-10 minutes.

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