Anna's Family Kitchen was inspired by my love of food and desire to feed my family healthy, home cooked wholesome meals that are beautifully presented and appealing but don’t require hours of prep in the kitchen.

Honey, Orange and Soy Salmon

Close your eyes cooking at its best! Just 5 ingredients, I’m not even sure I can claim this is a recipe. You can use individual fillets if you prefer. Serve with rice, noodles or potatoes and something green on the side.

For a fancier version you can glaze the salmon by reducing the soy, orange juice, honey and garlic in a pan first over a low heat. Coat the salmon in the glaze and follow the below instructions!

Serves: 4

Prep: 2 minutes
Cooking: 10-15 minutes
Total:  17 minutes

Difficulty: easy



800g whole salmon fillet or 4 individual fillets
1 large orange
3 tsp honey
2 tbsp soy sauce
1 garlic clove crushed

Half the orange. Squeeze the juice from one half into a bowl and mix with the soy, garlic and honey.

Slice the other half thinly.

Lay the salmon on a lined baking tray and pour over the orange/honey/soy marinade. Turn the salmon over so it’s coated.

Place the remaining orange slices on top. If using small fillets you may want to cut them into moons.

Heat the oven to 200 fan, or even better use an oven grill setting so that the top caramelises. Cook for 8-10 minutes if using individual fillets or if using a whole 800g piece, cook for 18-20 minutes.

I finished with a sprinkle of black sesame seeds. Not imperative but it’s extra protein and they look pretty!

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